Welcome! Thank you for visiting my website. My name is Prachiti, and I’m here to offer support if you have suffered from parental narcissistic abuse. I am a certified somatic trauma-informed coach, and I specialize in helping adult children of narcissists on their healing journey.

I am a survivor of narcissistic abuse myself, and I fully understand the deep impact it can have on a person. It affects not only your emotional well-being but also your physical health. Looking back, I realized that my people-pleasing tendencies, my inability to say no when I wanted to, and my lack of boundaries made me an easy target for the toxic people around me.

I then learned, the hard way, the importance of setting healthy boundaries, learning to say no, and healing past traumas so that I could become the most authentic version of myself. Breaking old patterns was challenging at first, especially when toxic people around me wanted me to revert to the person they knew, the one they could easily control. But with patience and self-compassion, it became possible.

Today, I am truly grateful for having gone through this experience, as it has made me stronger than ever.